『The Book of Ichigo Ichie』のカバーアート

The Book of Ichigo Ichie

The Art of Making the Most of Every Moment, the Japanese Way

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,540で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Book of Ichigo Ichie

著者: Héctor García, Francesc Miralles
ナレーター: Louis Ozawa Changchien
¥1,540で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥2,200 で購入

¥2,200 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Find happiness by living fully in the present with this definitive guide to ichigo ichie - the Japanese art of making the most of every moment - from the best-selling authors of Ikigai.

Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.

From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to...

  • appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they'll have to wait a whole year to see them again;
  • use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future;
  • be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives;
  • use ichigo ichie to help you discover your ikigai, or life's purpose - because it's only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness.

Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie.

A Penguin Life title.

©2019 Héctor García and Francesc Miralles (P)2019 Penguin Audio
個人的成功 意識・思考

批評家のレビュー

“A hopeful and practical guide to relishing everyday experiences and living in the moment.... Filled with anecdotes, parables, and lessons, this [is a] reassuring handbook.” (Publishers Weekly)

The Book of Ichigo Ichieに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。