The ultimate two-in-one audiobook to help your daughter navigate puberty and build lifelong self-love—designed for girls ages 8–16.

Is your daughter feeling overwhelmed by the changes of puberty? Are you searching for an age-appropriate, supportive resource to help her understand her body, manage emotions, and build confidence? You're not alone—and this audiobook is here to help!

The Complete Self Care Collection for Girls combines two powerful guides: one focused on puberty education, and one on emotional growth and self-worth. Whether she’s just beginning her journey or already facing social and emotional challenges, this collection offers the guidance she needs to grow with clarity and confidence.

She’ll learn:

How to manage her first period and body changes without fear

Confidence-building activities and real stories from girls like her

Simple routines for hygiene, mood balance, and wellness

Social media strategies to protect her self-image

Tools to build resilience, self-esteem, and emotional strength

The second part of this audiobook includes Master Self Love for Teen Girls, a gentle, practical workbook filled with 15-minute self-love exercises and journaling prompts to help her: Shift from self-doubt to confidence Navigate friendships, peer pressure, and social comparison Practice body positivity and healthy goal-setting Communicate more confidently with friends and family

Whether your daughter is 8, 12, or 16, this guide grows with her—supporting both her physical changes and emotional development.