The Complete Keto Diet
The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Complete Keto Diet
-
ナレーター：
-
Logan Young
-
著者：
-
Rose Smith
このコンテンツについて
Two books in one!
Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless?
This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative!
You can improve your life and embrace a healthier and delicious diet!
What you will learn with this audiobook:
- What is a Ketogenic diet and how it works
- How to create a Vegetarian Keto Diet
- How a keto diet can heal your body and improve your life
- What are the benefits of a vegetarian keto diet
- Everything you need to know for approach a ketogenic diet
- How to reach ketosis
- What food you need to eat
- What food you need to avoid
- How to handle any possible side effects of the diet without fear
- A 3-week eating plan to start a keto diet without worries
- An alternative one-week 100 percent vegetarian eating plan
- 100 quick and easy ketogenic recipes
- 100 tasty and stress-free vegetarian keto recipes
- And much more!
Embrace a new food regime and turn your life for better with keto diet!
©2020 Rose Smith (P)2020 Rose Smith