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The Confidence Formula
- May Cause: Lower Self-Doubt, Higher Self-Esteem, and Comfort in Your Own Skin (Be Confident and Fearless, Book 8)
- ナレーター： Russell Newton
- 再生時間： 5 時間 13 分
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The Confidence Formula
あらすじ・解説
Stop making decisions based on fear of failure, rejection, anxiety, and judgment.
Life is full of possibilities, but can you take advantage of them? Gain the confidence to be all that you can be.
Not just “fake it ‘til you make it” or “just smile more”.
The Confidence Formula is filled with real, actionable advice for your life today. It’s not generic, borderline useless advice you can read in any blog post online. This book will take you on a deep dive into the depth of confidence, self-perception, and the psychology of confidence - understand yourself so you can break through your mental barriers.
Everything from psychology, biology, and even cognitive behavioral therapy is referenced in giving you the tools to feel more invincible on a daily basis. Finally, feel comfortable in your own skin and become your own source of confidence.
Patrick King is an internationally best-selling author and sought-after social skills coach and trainer. He was also one of the plumpest children you’ve ever seen and understands the pains and processes of confidence like few others. This book was written by someone who knows exactly what you’re facing and how you’re hurting.
Become bolder, more fearless, and good enough. Stop thinking about the “what ifs” in your life.