『The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!』のカバーアート

The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥350で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!

著者: Serenity Dawn
ナレーター: Ella Parker
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person?

Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming!

Medication can be too strong for some people! Mind-altering pills that turn you into a different person. There is absolutely nothing wrong with taking medication, I have been medicated for my anxiety for over 10 years. However, at times, it can become mind-altering, therefore, I have found true peace with meditation. It can be done anywhere! Us women are always on the go!

This meditation can be done in the silence of your car before you go in to buy groceries. It is inside of you! You only must call the calm! Enjoy this guide to peaceful meditation techniques to help through your day!

©2021 Serenity Dawn (P)2021 Serenity Dawn
ストレス管理 不安障害 心理学 感情 瞑想

The Craft of Meditation: Anxiety Is Real, Have Faith Again with the Art of Self-Reflection!に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。