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  • The DNA Way

  • Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness
  • 著者: Kashif Khan
  • ナレーター: Kashif Khan
  • 再生時間: 5 時間 57 分

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The DNA Way

著者: Kashif Khan
ナレーター: Kashif Khan
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無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,600 で購入

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あらすじ・解説

The personalized medicine wave is here.

In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.

The DNA Way is a preventative guide to various health issues and their link to an individual's DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif's personal journey of overcoming his own genetic legacy and health challenges—using his own DNA results as a case study—and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations—including what foods to eat, how to exercise, and where and how to work—that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.

Learn how to access your human instruction manualthe DNA way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Hay House (P)2023 Hay House

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