『The Essential Handbook to Avocados』のカバーアート

The Essential Handbook to Avocados

The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥350で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Essential Handbook to Avocados

著者: Evelyn Carmichael
ナレーター: Sangita Chauhan
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Find out all you need to know about avocados in this essential handbook.

Did you know that avocados are really good for you? They often get a bad rap for their high fat content, but they are filled with nutrients and good fat that can actually promote weight loss. Avocados are also full of essential nutrients that can help to protect your heart, boost your eye health, reduce inflammation, lower insulin levels, lower cholesterol, and even lower your weight. This book will show you how you too can enjoy eating avocados in a number of different ways, while getting the most from the nutrients they contain.

Let this book show you how to:

  • Pick the right avocados for you, based on how ripe they are
  • Cut and pit avocados
  • Store avocados so they ripen quickly
  • Benefit from the fruit's versatility
  • Find out why avocado oil is so special
  • Learn why avocados are superfoods
  • Cook a wide range of dishes so you too can enjoy consuming this fruit from time to time
  • And so much more!

Let this book show you how to enjoy avocados, realize that they're more versatile than you think, and enjoy the taste and texture of this truly unique fruit.

©2017 Evelyn Carmichael (P)2017 ELJ Publishing
減量・体重管理

The Essential Handbook to Avocadosに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。