Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生
  • The Essential Handbook to Lectin

  • The Protein Causing Inflammation, Digestive Issues, and Weight Gain
  • 著者: Evelyn Carmichael
  • ナレーター: Sangita Chauhan
  • 再生時間: 36 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Essential Handbook to Lectin

著者: Evelyn Carmichael
ナレーター: Sangita Chauhan
¥350で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥500 で購入

¥500 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Is gluten-free enough? Find out how lectins impact inflammation, autoimmune and digestive issues, and cause you to gain weight.

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as "lectin". This little-known intolerance can cause a wide range of nasty symptoms, from leaky gut to autoimmune disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

If you are one of the thousands of individuals on a gluten free diet but still experiencing the same symptoms that led you to try the diet, you may need to also reduce lectins from your diet. If you did not test positive for a gluten sensitivity, but find you feel a bit better on a gluten free diet, lectin intolerance may also be something you want to consider. Lectins may be responsible for your symptoms and in some cases, may be able to reverse your diagnosis once you decrease them from your diet.

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

Learn how to reduce lectins in your diet now.

©2017 Evelyn Carmichael (P)2017 ELJ Publishing

The Essential Handbook to Lectinに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。