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The Gym-Less Workout
- Calisthenics: Bodyweight Training Creating Ridiculous Physiques Without the Gym
- ナレーター: John William Cantees
- 再生時間: 3 時間 34 分
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あらすじ・解説
Do you want to get an athletic body without going to the gym even if no other workout routine has worked for you before? Well, with only 18 percent of gym users going consistently, chances are you do.
Because, there is a secret no gym wants you to know: You can get the body you want without paying for a gym!
With 558 million being wasted on unused gym memberships last year, it is no surprise they do not want you to know. But you have no other choice if you want a ripped body than to go to the gym, right?
Well, there is an old workout style that is getting newfound popularity for its fun, environmental, and free approach to working out. You will be able to quit the gym and never look back.
In this audiobook, you will:
- Find he new fitness style to getting amazing results without the gym
- Learn the key movements used and how to build them up
- Discover secrets on how to progress the right way
- Discover a professional routine devised to get you the best results
- Find actionable steps clearly laid out to short cut your learning curve
- Discover what simple things are holding you back from your fitness goals
- Learn tips from an industry expert on how to avoid mistakes everyone falls into
If you are still doubting me, it is probably because no other gym workout has worked for you or if you're not sure how you are going to commit to this when you barely use your gym membership. But remember, this is not the gym.
You do not have to travel anywhere; you do not have to pay for anything, and when you finish, you can hop straight in your own shower and into your pajamas. What do you have to lose?
If you want to get an amazing body without going to the gym, then buy this book and start listening.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.