Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Paradox of Perfectionism
- Breaking Free From the Chains of Perfect Expectations
- ナレーター: N.M.
- 再生時間: 2 時間 45 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Trying to be perfect at everything is exhausting and, frankly, unachievable. It leads to negative self-talk, reduced confidence, burnout, and a lack of motivation.
But it doesn't have to be this way.
Introducing The Paradox of Perfectionism, a must-listen for anyone who wants to break free from the chains of perfect expectations and start living a more authentic (not to mention happier) life.
Written specifically for high achievers, students, professionals, parents — anyone who has ever felt the weight of perfect expectations — this entertaining and informative guide is your roadmap to a more balanced, fulfilling life. It's not just about breaking free from perfectionism; it's about embracing your authentic self and unlocking your true potential.
Let's get one thing straight: Breaking away from perfect expectations, does not make you less motivated and hungry to achieve success. In fact, it makes success much more likely! This book will provide you with all the tools you need to finally rid yourself of the expectation of perfection, increasing your self-worth, happiness, and productivity along the way.
Inside The Paradox of Perfectionism, discover:
- What it means to be "a perfectionist."
- The social pressures that cause the perfectionist mindset.
- Hidden ways that perfectionism can influence your perspective.
- The difference between healthy standards and harmful views.
- Straightforward strategies to rid yourself of a perfectionist mindset.
You will learn how to:
- Embrace your imperfections
- Cultivate self-compassion
- Develop healthier relationships
- Create a balanced, authentic life It's time to set realistic, achievable goals
Don't spend another minute trying to live up to expectations that no one can reach. Your journey to emotional freedom starts here.
Grab a copy of The Paradox of Perfectionism today!