Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Power of Positive Habits
- Transforming Your Life One Day
- ナレーター: Tom Brooks
- 再生時間: 38 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
The Connection between Mindset and Behavior:
Our mindset plays a significant role in determining our behavior. It is the lens through which we perceive the world and interpret events. A positive mindset empowers us to approach challenges with resilience and optimism, while a negative mindset can lead to self-doubt and limiting beliefs. By recognizing the connection between mindset and behavior, we can consciously choose thoughts that support positive habits.
Beliefs and Self-Talk:
Our beliefs shape our mindset by influencing how we interpret information and make decisions. They act as filters through which we view ourselves, others, and the world around us. Negative beliefs can hinder personal growth by creating self-imposed limitations. Similarly, self-talk - the internal dialogue we have with ourselves - either reinforces or undermines our beliefs. By challenging negative beliefs and adopting empowering self-talk patterns, we can shift our mindset towards one that fosters positive habits.