The Sober Shift
A Modern-Day Guide to Living an Abundantly Sober Life
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The Sober Shift
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著者：
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Suzanne Warye
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Suzanne Warye was a 39-year-old mom to a newborn the day she woke up with a hangover and decided to quit alcohol for good. In the years since, Suzanne has realized the myth of moderation and the limitations of the rock bottom narrative, and has inspired her hundreds of thousands of followers around the world to embrace her joyful brand of sobriety.
Too many of us are taught not to question or examine our relationship with alcohol until we’re addicted, or until the decision has been made for us in the form of an intervention or another life-shattering consequence. In the meantime, we’re convinced that we are meant to enjoy a highly addictive substance responsibly. The Sober Shift is about finding true abundance—as a better partner and a more present parent, and as the architect of a life you love—without buying into the lies of "wine o'clock."
Without the crutch of alcohol, we might not know how to relax, decompress, or spend quality time with our loved ones. Suzanne knows because she's been there. With her trademark flair and sense of humor that keeps her listeners engaged, blending memoir with takeaways and cultural insights, she will help you find freedom from alcohol. Your life is waiting on the other side.
©2025 Suzanne Warye (P)2025 HarperCollins Publishers