『The Two Pillars of Power』のカバーアート

The Two Pillars of Power

10 Life-Altering Steps to Conquer Body Image Anxiety and Eating Disorders (The Two Pillars Series, Book 2)

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

The Two Pillars of Power

著者: BV Healthy Living
ナレーター: Helpful Matthew
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

注文を確定する
下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら
キャンセル

このコンテンツについて

Overcome anxiety about body image and disordered thoughts in just 10 simple steps!

From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day.

But what if you didn’t have to live that way? What if you could look in the mirror and actually like what you see, without having to change what your body looks like.

Imagine not feeling self-conscious every time you go out… just putting something on without obsessing over how it looks on you… or not having to second-guess whether to have that dessert or not.

Sounds like a dream, right? But guess what? It's real, and you can get there with just 10 easy steps.

Inside this guide to overcoming anxiety and the mindsets that lead to eating disorders, you’ll discover:

  • How to recognize and come to terms with body dysmorphia–acknowledging your challenges is the first step to recovery
  • How to unravel the webs of negativity that keep you trapped in a cycle of self-loathing
  • How to identify and handle your triggers so that your life is never ruled by them again
  • The power duo that will lead you to an anxiety-free love for yourself–working on these two can change your outlook on life, and your view of yourself
  • A strong guide to help you embrace self-love and self-care, and how setting boundaries is key to your recovery
  • The 411 on purpose and resilience–how these can help you bounce back from your struggles with your body image
  • How to form a whole new mindset, one embodied by body positivity and neutrality… the way you’re SUPPOSED to feel!

And much more.

With these 10 steps, you’ll unlock everything you need to embrace your body (and yourself) as you are, no changes needed.

Take control of your health and mindset today! Scroll up and click the “Add to Cart” button right now.

©2024 B&V Healthy Living LLC (P)2024 B&V Healthy Living LLC
減量・体重管理 自尊心

The Two Pillars of Powerに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。