Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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The Ultimate Skin Picking Cure Guide
- How to Overcome Compulsive Picking and Dermatillomania for Life
- ナレーター： Kelly Rhodes
- 再生時間： 34 分
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The Ultimate Skin Picking Cure Guide
あらすじ・解説
Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long. The truth is, if you are suffering from a skin picking disorder and haven't been able to change, it's because you are lacking an effective strategy and understanding of where the dermatillomania is coming from and what steps you need to take. This book goes into where skin picking originates, what goes on in your brain, heart, and body when a picking urge rises up, and a step-by-step strategy that will help you free yourself from skin picking and help you take control of your life.