Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Way out of Emotional Abuse
- Learn the Signs of Mental Abuse and How to Stop It!
- ナレーター: Jackie Marie
- 再生時間: 59 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
When in danger, it's okay to feel afraid. This fear generates several split-second changes in the body to prepare for the "fight-or-flight" response. And that's healthy!
Some individuals who go through psychological abuse of all types somehow neither fight nor flee, but freeze, and accept it as if things will get better one day! However, for many this day never shows up!
In this book, you will learn all about these signs of psychological abuse and how to get out of it.
Here are some of the critical things you will learn emotional abuse:
- What is really emotional abuse?
- Understanding emotional abuse
- Types of emotional abuse
- Effects of emotional abuse
- Emotional bullying
- Emotional blackmail
- How to avoid being a victim of emotional blackmailing
- Verbal abuse
- Signs of verbal bullying
- The general effects of emotional bullying to the victims
- Psychological abuse
- Knowing you are a victim of mental abuse
- How those around us can make us realize that we are psychologically injured
- Emotional manipulation
- Signs that you are emotionally being manipulated.
- The way out of emotional abuse
- Emotional management
- Some of the important strategies to manage your strong negative emotions
- The types of therapy for emotional abuse