The Winner's Way
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Audible会員プラン 無料体験
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ナレーター:
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Bernadette Dunne
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著者:
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Pamela Brill
このコンテンツについて
Create personal best performance at will - and revel in the achievement!
If you have ever watched athletes performing at their best, you have witnessed the power of “the Zone” - that state where everything clicks and personal and team bests are the norm. In The Winner’s Way, Dr. Pam Brill tells listeners how they, too, can achieve the zone of top performance, turning goals - whether in the wide world of sports, work, or daily life - into positive, results-driving action.
With her three As - activation, attention, and attitude - Dr. Brill supersedes previous wisdom by systematically bringing together these three crucial elements to hurdle personal obstacles and finish - again and again - always the winner. Out of her years of research on peak performance in sport and work, coaching elite athletes and to top corporations, and teaching at Dartmouth Medical School, Brill, a psychologist, has put together, and field tested, her unique Winner’s Way(TM) system. The Winner’s Way offers listeners a proven, user-friendly method to identify, engage, and drive strategic change for continual achievement in the face of never-ending challenge.
That racing heart and those white knuckles? They’re the result of the chemical deluge that ramps activation to high speed - but without proper three-A alignment, this power within can derail attention and attitude. Tunnel vision is no accident. Negative beliefs about self and potential will always get in the way. Plagued instead by listlessness, wandering attention, an apathetic attitude? These are all due to another chemical reaction - with symptoms listeners learn to identify and then re-ramp to their best strengths. Throughout The Winner’s Way, Dr. Brill provides example after example so listeners can adapt, according to their personal makeup, the steps to winning achievement that become second nature.
On command, our listeners will learn to:
- Change a poor attitude
- Pull out of a downspin
- Use language as an arsenal, fortress, and medic
- "Debrief" from experiences by identifying what was done well - and what should be done differently next time
- Examine and challenge habitual assumptions
...plus deploy strategies for dealing with performance anxiety, fear of rejection, technology overload, and more to help recapture their love for the game of life.
The Winner’s Way is straightforward, makes sense - and it works! Let the game of life begin! On your marks, get set, go!
©2004 Dr. Pam Brill (P)2005 McGraw Hill-Ascent Audio