The Yoga Bible for Beginners
30 Essential Poses for Better Health, Stress Relief and Weight Loss
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
The Yoga Bible for Beginners
-
ナレーター：
-
Graham Anderson
-
著者：
-
Charice Kiernan
このコンテンツについて
Do you often feel stressed, tense, or even anxious? Would you like to live a healthier and happier life instead?
Then you have come to the right place: The Yoga Bible for Beginners will allow you to reconnect with your deepest self again, so you can experience deep joy, contentment, and inner peace.
Learn why successful people like Beyonce, Ryan Gosling, and Arianna Huffington all practice yoga!
Yoga can help restore balance between body and mind. For example, one study showed that yoga - even when practiced for the very first time! - can normalize levels of the stress hormone cortisol.
In this audiobook, you will be taken by the hand so you can develop your own yoga practice and take back control of your health and happiness.
Now is the day on which you can take the first step to changing your life through yoga.
I hope you are excited! Let's get started, shall we?
Start practicing yoga today!
©2017 Charice Kiernan (P)2017 Charice Kiernan