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The Zone
- How to Get in It and Stay in It
- ナレーター： Tom Evans
- 再生時間： 3 時間 13 分
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The Zone
あらすじ・解説
Have you ever been in "the zone" but not known how you got there?
Have you ever been out of "the zone" and wondered how to get back in it?
Have you ever wondered where this somewhat mythical "zone" actually was?
Well, this book is a map of how to find your way around it and how to stay in it.
First it explores the "doing zones", where we are superbly creative and at the top of our game. Next, it takes a diversion to those places we end up where things don't go so well - they are the "danger zones". The third part of this book takes you to a special and magical place where life becomes a breeze - these are the "being zones".
This audio version of the book also includes a guided meditative session at the end - note that it should not be listened to while driving, operating machinery, or flying a plane.
This book is also the genus behind the popular podcast, The Zone Show.