Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
This Story Will Put You to Sleep
- A Nonsense Bedtime Story for Insomniacs (Nonsense Sleep Stories for Insomnia, Book 2)
- ナレーター： Eric Priessman
- 再生時間： 2 時間 23 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
This Story Will Put You to Sleep
あらすじ・解説
If you suffer from insomnia, getting to sleep at night can become a real pain. Indeed, some people report they struggle to sleep for weeks at a time, and that has a drastic impact on both physical and mental health.
Overthinking is the primary reason people struggle to get a good night's sleep. You get stressed out during the daytime, and your brain refuses to let things go when you get into bed at night. This is why nonsensical sleep stories can make a radical difference for everyone. Listening to a story that doesn't make sense confuses your brain, and it gives your mind the jolt it needs to stop thinking about the stresses of your day.
Listening to a couple of stories from this book each night could be the perfect solution to your sleep problems. Give it a go! You have nothing to lose.