Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
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Total Confidence & Self-Esteem Sleep Affirmations
- 8 Hour Sleep Cycle Meditation
- ナレーター： Catherine Perry
- 再生時間： 8 時間
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Total Confidence & Self-Esteem Sleep Affirmations
あらすじ・解説
Now is the time to give your confidence a super boost! These sleep affirmations help you naturally boost your self-esteem, creates positive self-beliefs and thinking, and helps you embrace the amazing person you are - all during your REM cycle.
This sleep program includes positive sleep affirmations that are specifically designed for the following benefits:
- Increased confidence and self-esteem
- Getting rid of old limiting beliefs
- Increased focus
- Empowering thinking
- Motivation for success
- Positive thinking
Then approximately two hours into your program when your REM cycle starts, the positive affirmations will gently play, helping you create amazing confidence and self-esteem.
The next four hours of the program contain subconscious deepening and anchoring points that work with your brain waves to keep you deeply relaxed, helping you create positive and empowering self-beliefs. At the end of the program, we will bring you out of your deep sleep with a gentle wake ending count up and positive suggestions for a great day.