『Train Like a Hybrid Athlete』のカバーアート

Train Like a Hybrid Athlete

Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!

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¥630で会員登録し購入
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無料体験終了後は月額¥1,500。いつでも退会できます。

Train Like a Hybrid Athlete

著者: Rush Hemphill
ナレーター: Jeff Langley
¥630で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥900 で購入

¥900 で購入

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Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry. Becoming strong and resilient in both running and strength training will unlock new potential for your cardiovascular and muscular fitness.

“How to Train like a Hybrid Athlete” will give you a solid foundation about training concepts to achieve your endurance and strength goals. Here is what is included in your hybrid athlete handbook: Mindset training, running philosophy and routine, strength training concepts and periodization, nutrition tips for optimal performance, recovery methods to enhance progress, and 4-Week Hybrid Athlete Training Program.

This book will enable you to begin your journey as quickly as possible. Whether you are a beginner looking to start out or a seasoned fitness enthusiast looking for a change of pace, this book will enhance your knowledge and lead to gains in your fitness. If you want to improve your endurance capabilities through running, physique, and muscular performance with strength training, then listen now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Spear Publishing LLC (P)2024 Spear Publishing LLC
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