Audiobook one - 7 Keys to Happiness: Finding Inner Happiness and Living in Contentment

Do you know what makes you happy? 

Happiness is a state of mind. This guide will show you how to attain happiness, leading to a healthier living. 

Inside, you will discover: 

• Living in contentment can help you maximize happiness. 
• The research done by doctors that shows being in gratitude will create lots of happiness for you. 
• Using a scale to quantify level of happiness, thereby helping you to attain more. Also, the use of SWLS and PANAS by researchers for in-depth assessment. 
• Scientists' research on the topic, giving you the insights to live a happier life. 
• And much, much more! 

Audiobook two - 8 Keys to a Stress Proof Life: Become Livelier, Confident and Rejuvenated in 8 Step 

Would you like to reduce work-related stress and achieve more in your career? 

Unlike other guides, this audiobook will provide you with an eight-step action plan you can put to work for you right away so you can scale higher in your career...with more confidence and with minimal stress. 

Inside, you will discover: 

• How to identify stressors to help you avoid and overcome unwanted stress. 
• The benefits of practicing mindfulness meditation to help you stay calm and focused. 
• The use of brain power to de-stress, which leads you to discover real opportunities in life.
• The practice of mental toughness, which ultimately enhances your ability to manage almost any situation with ease. 
• The eight keys to let you have a stressproof life, feeling more energetic every day. 
• And much, much more!