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  • Ultra-Processed People

  • Why Do We All Eat Stuff That Isn’t Food...and Why Can’t We Stop?
  • 著者: Chris van Tulleken
  • ナレーター: Chris van Tulleken
  • 再生時間: 12 時間 10 分

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Ultra-Processed People

著者: Chris van Tulleken
ナレーター: Chris van Tulleken
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無料体験終了後は月額¥1,500。いつでも退会できます。

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あらすじ・解説

Brought to you by Penguin.

This audiobook contains exclusive bonus content between Drs Chris and Xand van Tulleken, where they deep-dive into what you've just listened to at the end of each part.

An eye-opening investigation into the science, economics, history and production of ultra-processed food.

It's not you, it's the food.

We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it's doing to our bodies?

Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).

For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

©2023 Chris van Tulleken (P)2023 Penguin Audio

批評家のレビュー

If you only read one diet or nutrition book in your life, make it this one (Bee Wilson)
A devastating, witty and scholarly destruction of the shit food we eat and why (Adam Rutherford)
A wonderful and fascinating expose (Michael Mosley)

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