Unf*ck Your Feelings
A Roadmap to a Happier Self
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Unf*ck Your Feelings
-
ナレーター：
-
Xander Wright
-
著者：
-
Maria Colomy
このコンテンツについて
Once upon a time, we were told "F*ck your feelings!"—and although we were never intended to take that advice to heart, many of us did. This book will help you translate and unravel the years of piled-on 'stuff' that you don't want to talk about—without forcing you to talk about it.
There's no need to reopen old wounds, and it's not always necessary to feel better. From my own lived experiences of feeling like everything is f*cked to the joy of realizing that it's not—or if it is it may not matter, this book is a lighthearted invitation to look at your life and the way you perceive it, and also a guide to understanding the feeling of feelings and why they matter.