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Unf*ck Yourself
- Get Out of Your Head and into Your Life
- ナレーター： Mr Angus King
- 再生時間： 2 時間 56 分
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Unf*ck Yourself
あらすじ・解説
Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.
Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.
This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!
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総合評価1 out of 5 stars
- jean
- 2020/02/25
The author clearly has no idea what depression is
This book is the typical "Then don't be depressed anymore" that depressed people get all the time. The content is very one-sided with many assumed opinion about the reader, which kinda bothered me a lot when the "so you think...", "you say...", "you..." come. It says things we already know then throw in some "motivational speeches" by the end of the chapters. It is like some one keeps saying "stop bleeding and be happy" when you accidentally cut off your finger. Makes no sense. This was a waste of time for me and I'm kinda sad that almost all the self-help books have the same approach.
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