Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Unlocking Your Inner Potential
- 7 Steps to Reparenting, Understanding Trauma, Setting Healthy Boundaries, Accessing Your Inner Child and to Find Freedom from Your Past
- ナレーター: Cesar Brasil
- 再生時間: 4 時間 37 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Your journey to self-discovery is paved with difficulties. Confront them head-on and uncover the real you.
Do you find yourself constantly compromising your own values and needs, leaving you unable to express your authentic self?
Do you often question your place in the world, your personal identity, and your abilities?
Do you feel like you’re being held back by some invisible force that’s keeping you from achieving your goals, enjoying fulfilling relationships, and finding satisfaction in what you do?
These might be due to unresolved issues from your past. Several studies have shown that early-life trauma and neglect have significant and long-lasting effects – and until they are resolved, adult-life personal and relational issues are likely to manifest.
That’s why self-discovery, by accessing your inner child and processing past trauma, is so essential. By understanding where your feelings and behaviors are coming from, you can confront and work on them so you can move forward.
Just as a sculptor chips away at a block of stone to reveal the statue within, you can carve away the layers that do not serve you, and reveal the masterpiece that was always there.
Self-discovery is not a one-time thing, and it’s definitely not easy. It is a lifelong process that necessitates a deep examination of the past and an honest look at yourself. You may have to face some harsh realities along the way.
But with this supportive guide by your side, you won’t have to go on this journey alone.
The strategies in this book will not only help you chisel away the pain and hurt but will also enable you to establish healthy boundaries and liberate yourself from the shackles of your past, paving the way for a more fulfilling journey of self-discovery and healing.
Here is just a small fraction of how this guide can help you:
- Inspiring personal stories of triumph and transformation to ignite your own journey
- It’s not just your family – discover how schools can affect you long after graduation
- Seven steps to reparenting and how to guide yourself through each one for lasting transformation
- The different types of self-parents–discover which one you are… and which you don’t want to become
- Powerful habits to help you recover from emotional neglect and build a strong foundation for a happy, fulfilling life
- How to effectively set healthy boundaries, even if you’re not used to standing up for yourself
- End-of-chapter easy-to-follow activities designed to guide and support your progress
- And much more.
Perhaps you are among those who have learned to push the past aside, soldiering on with the demands of everyday life.
But without processing, understanding, and accepting your past, you won’t be able to fully put it behind you, live in the present, and build toward the future.
Every step you take towards self-discovery is a step towards a happier, healthier, and more fulfilling life… and it’s time you take that first step.
Remove the massive boulder that's been hindering you from discovering your true self: Scroll up and click the “Add to Cart” button right now.