Which Part of Your Body Hurts Today?
3 Simple Ways to Gain Energy & Agility for Everyday Life
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
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Which Part of Your Body Hurts Today?
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ナレーター：
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Deja Nance
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著者：
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Racheal Dee
このコンテンツについて
Aghhh! Did you just stand up and hear multiple bones and joints call out to you, too? Do you typically need a stretch break (or honestly, a chiropractor) after doing the most simplest activities? Yeah, being out of your 20s can be a struggle. Yet, our 30s, 40s, and 50s are the times we can really benefit from having some flexibility in our bodies and a gracious supply of energy.
We work, we grind, we care for kids, we care for aging parents, we vacation, and find so many ways to live our best lives today! We live this life all while our bodies grow tired and stiff leaving us feeling depleted mentally and physically at all times of the day. Well, those days are over! Hang out with me to explore some simple but life-changing ways to increase your energy and transform your body into the easy-going vessel it was meant to be!
©2022 DeLeon Ayeni (P)2022 DeLeon Ayeni