Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Why Does Grandma Run Barefoot?
- The Key to Fun Movement and Good Balance
- ナレーター： Laura Blodgett
- 再生時間： 2 時間 34 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Why Does Grandma Run Barefoot?
あらすじ・解説
What if there was one simple way you could feel younger and more energetic?
Are you frustrated with activities that used to be fun? Is moving getting harder for you every year? Would you enjoy having young people say they wish they had your energy?
It can all begin with learning how to use your feet right again!
After over 10 years of running barefoot, Laura is more active at the age of 58 than she was in her 20's. She wants to share how this is possible for you.
You will:
- Learn why you need to let your toes do their job and how it will make movement more fun.
- Find out how myths about feet might be keeping you from dancing like the stars!
- Discover how feet interact with your knees and spine to put more spring in your step!
Buy the audiobook now.