Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Why You Suck at Boxing
- The Most Common Mistakes Made by Beginners in Boxing and How to Avoid Them
- ナレーター: Brian Jeffords
- 再生時間: 3 時間 16 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
How to Stop Repeating Mistakes in Boxing
In this practical guide, boxing coach Andrew Hudson breaks down the most common boxing training mistakes, ranging from flaws in technique to misguided beliefs. Andrew, having witnessed these errors regularly at his gym for years, delivers expert advice and proven strategies to help you identify and correct your boxing mistakes.
Mistake Identification - Uncover the technical errors that cause a sloppy stance, clumsy footwork, weak punches and a poor defensive ability.
Technical Breakdown - Understand your wrong-doings with a detailed analysis of each mistake and what causes it.
Corrective Training - Follow step-by-step instructions and drills to correct each mistake and improve your overall boxing performance.
Real Life Examples - Discover stories of boxers who turned their weaknesses into strength and apply it to your life.
Psychological Insights - Condition your mind with various exercises and habits that have generated success in boxing for generations.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.