Work Life Balance Survival Guide
How to Find Your Flowstate and Create a Life of Success
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Work Life Balance Survival Guide
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ナレーター：
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Tina Wolstencroft
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著者：
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Jessica Holsman
このコンテンツについて
Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place!
Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.
Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention.
If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.
©2022 Jessica Holsman (P)2022 Tantor