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  • Yoga for Seniors

  • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
  • 著者: Scott Hamrick
  • ナレーター: Ivan Busenius
  • 再生時間: 3 時間 32 分

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Yoga for Seniors

著者: Scott Hamrick
ナレーター: Ivan Busenius
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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あらすじ・解説

Discover the Remarkable Power of Yoga to Enhance Your Golden Years!

Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle?

Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs. This audiobook will spark your curiosity and unveil the secrets to a more active, fulfilling, and joyful life through the practice of yoga.

In this audiobook, you'll find:

  • Seven Ways to Embrace Yoga's Age-Defying Magic
  • Four Things You Should Know About Building a Stronger Body
  • Why the Common Misconceptions About Aging Are Hurting Your Progress – And What to Do Instead
  • How to Reap the Incredible Rewards of Yoga Without Sacrificing Your Comfort
  • Five Harmful Myths About Aging That Society Wants You to Believe
  • How One Simple Change in Your Routine Can Save You Precious Time and Money
  • The Time-Tested Strategies Used by Renowned Yoga Experts
  • The Biggest Mistake Seniors Make When Starting Yoga – And How to Avoid It:
  • The Three Best Yoga Accessories to Enhance Your Experience
  • And of Course; More than Enough Yoga Poses with Accompanying Images

In "Yoga for Seniors," we put you in the driver's seat of your wellness journey, empowering you with the tools and knowledge to lead a more fulfilling and vibrant life. It's time to embrace a new, improved version of you – join us on this transformational path to greater health, happiness, and vitality!

Scroll up and click the “add to cart” button now to learn more about yoga for seniors!

©2023 Scott Hamrick (P)2023 Scott Hamrick

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