Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Your Mind Is a Prison
- A Guide to Living
- ナレーター: Charles D. Hines
- 再生時間: 4 時間 55 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
YOUR MIND IS A PRISON
If it's a struggle you're dealing with, there's nothing more frustrating because it seems no matter how hard you try, your mind always wins. Past trauma, the opinions of others, anxiety... they all take a toll and it feels like they slowly chip away at your quality of life. But it doesn't have to be that way.
In his book, YOUR MIND IS A PRISON, Jason Rosander, takes a different approach to dealing with and ultimately overcoming the self-sabotage so many of us deal with on a daily basis.
More than a predetermined or one-size-fits-all solution that's touted as a "magic pill", Jason's approach is an adaptable, flexible, insightful, and thought-provoking style that meets you where you are and helps you move past the mental games and mental prison you've been in for so long - without the sugar coating.
If you're tired... Tired of anxiety, worry, and fear holding you back, the chapters in this book will bring a level of awareness you haven't yet considered, and help you break free from the mental cords that have been holding you down for so long.