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  • Your Personal Development Guide

  • How to Become Content and Enjoy Life One Day at a Time
  • 著者: Moe Alodah
  • ナレーター: Brian Hawthorn
  • 再生時間: 1 時間 53 分

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Your Personal Development Guide

著者: Moe Alodah
ナレーター: Brian Hawthorn
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無料体験終了後は月額¥1,500。いつでも退会できます。

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あらすじ・解説

In this audiobook I have combined two books in one because they complement each other and for you to utilize for your personal growth and development at an affordable price:

Book One - Mindfulness: The Essentials of Becoming a Mindful Person for Your Personal Growth

Book Two - Self-Confidence: The 9 Steps from Self-Doubt to Self-Confidence

To enhance the quality of your life, you don't only need nutritious and healthy food but also healthy self-development as you grow to deal with life in general.

Developing healthy personal growth experiences in your life will lead to:

  • The understanding of how to enjoy your life whether you have a lot of money or not
  • Contentment and satisfaction
  • How to control stress and keep things in perspective
  • How to have an emotional awareness and become more mindful in your daily life
  • How to minimize or even eliminate negative self-talk and use positive self-talk
  • Getting in the habit of doing mindfulness daily practice to increase your personal development
  • The importance of facing your fears which is a significant step in dealing with and managing anxiety
  • How to embrace failure and turn it into learned lessons and success in your next life journey

©2016 Moe Alodah (P)2016 Moe Alodah

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