Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。

プレビューの再生

聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

無料体験で、20万以上の対象作品が聴き放題に
アプリならオフライン再生可能
プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Zen Jiu Jitsu

著者: Oliver Staark
ナレーター: Barry Crowther
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

下4桁がのクレジットカードで支払う
ボタンを押すと、Audibleの利用規約およびAmazonのプライバシー規約同意したものとみなされます。支払方法および返品等についてはこちら

あらすじ・解説

Feeling confused? Is being a white belt creating a few challenges?

This is a manual designed to get white belts to competent blue belts in as fast a time as possible.

Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!

Here is a short list of a few of the questions students ask that are covered in depth:

  • What is the guard and how do we utilize it best?
  • What options do we have from guard?
  • Why is posture and distance important?
  • The mount is a powerful position but how do I get there?
  • And when I do get there, how do I stay there?

Zen Jiu Jitsu: White to Blue answers these questions and many more...

It covers core principles, drilling techniques, choosing a school, technique concepts, tactical considerations, and more. It even includes some technique chains and maps for the white belt to try when doing specific training or sparring.

Don't forget every black belt started out as a white belt!

This manual also covers the motivational strategies to keep you moving along the path and toward becoming a competent blue belt.

This is a great manual for anyone just starting Brazilian Jiu Jitsu, traditional Jiu Jitsu, MMA, or grappling.

Scroll up and grab a copy today.

©2013 Barry Crowther (P)2014 Barry Crowther

Zen Jiu Jitsuに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。