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Zenployee
- How to Master Your Mind to Create a Happy Work-Life Balance
- ナレーター: Lauren Henry
- 再生時間: 3 時間 31 分
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あらすじ・解説
A lot of people are willing to work on their bodies. The physical fitness and organic food movements continue to grow because of new understandings and breakthroughs in health research. But, what's next? The mental health movement.
The ability to choose happiness and compassion is what will take us from a stressed-out and depressed society to a society where we actively choose to participate in living purpose-driven lives filled with love and prosperity. Learning how to live a purpose-driven life at work will make it easy to live a purpose-driven life at home. This is what becoming a Zenployee is all about. Zen is living every moment with awareness. It's the understanding that we are not our thoughts and we do not have to give attention to thoughts that do not help us become our ideal self.
Zenployee is about reflecting that state of mind onto the world around us. This is not just an audiobook for people who are unhappy at their current job. It is for everyone who struggles with finding a work-life balance.