*Kindle ebook pre-orders: available on Amazon NOW! 

*Official release date/ available on Amazon: Friday, July 22, 2022 

*Link to purchase: www.amazon.com/author/chanel_ray 

*Follow on Instagram: soulfully_you_ / author_chanel_ray 

“SOulfully You” is all about creating a safe space that comes alive from the pages of the book to any environment any child and their parent/guardian are in. It encourages said parent/guardian to be a part of the meditative practices with their child, especially in the case the child may be experiencing mental, emotional, or physical distress within themselves and need to feel a sense of safety and re-grounding. They are taken through a series of practices in which they are to tap into their senses and identify sounds, objects, smells, etc and are able to explore their imagination, go to places of familiarity, safely push their comfort zones, and arrive at a renewed place of clarity and peace all while their parent/guardian is taping into their inner child and doing the same along with them- deepening their bond. 

“SOulfully You” also wants all readers to feel seen, felt, heard, understood, and loved no matter their background and feel free to show up authentically as themselves in every way- flowing through a variation of affirmations to round out the mindfulness exercises to bring the readers to a greater place of feeling more like their wonderful selves again. 

I encourage you to be as patient with yourself and others as you can moving through the exercises, seek to understand, and connect with all that makes you “SOulfully You”! 

*Kindle ebook pre-orders: available on Amazon NOW! 

*Official release date/ available on Amazon worldwide: Friday, July 22, 2022 

*Link to purchase: www.amazon.com/author/chanel_ray 

*Follow on Instagram: soulfully_you_ / author_chanel_ray