• ☘️ We’re Heading To Cross Country NCAAs, Karen & Rachel Take A Nostalgic Trip To Notre Dame + Our Latest Running Favorites

  • 2024/11/20
  • 再生時間: 54 分
  • ポッドキャスト

☘️ We’re Heading To Cross Country NCAAs, Karen & Rachel Take A Nostalgic Trip To Notre Dame + Our Latest Running Favorites

  • サマリー

  • Karen and Rachel spent the weekend at Notre Dame revisiting some of their favorite memories from their college days as students-athletes. The duo will also be heading to the NCAA Cross Country Championships in Madison, Wisconsin this weekend to cheer on the Fighting Irish! Megan gives us an update on how running has been going during her pregnancy and we all share a few favorite things that have been helping with our running lately.

    Time stamps:

    3:01 - Showering when you’re on a break from running?

    4:49 - Decorating for the holidays

    12:25 - Karen and Rachel head back to Notre Dame for the weekend

    19:44 - Thoughts on NCAA Regionals

    28:47 - Karen and Rachel’s experiences racing on Wisconsin’s course

    31:01 - What Karen and Rachel are up to during their breaks from running

    34:34 - Update on Megan’s training during pregnancy

    Things we’ve been loving recently:

    41:42 - Karen’s picks

    44:20 - Megan’s picks

    48:56 - Rachel’s picks

    50:02 - Why Rachel has been experimenting with salt tablets

    What we’ve been loving lately:

    – LEVER Movement

    – LMNT Electrolytes

    – Fairlife Chocolate Protein Shake

    YOUR HOSTS

    – Karen Lesiewicz | @kare_les on Instagram

    – Rachel DaDamio | @rdadamio on X

    – Megan Connelly | @meganmorantwwe on Instagram

    FOLLOW OUR SHOW

    – Subscribe on Apple Podcasts here

    – Follow on Spotify here

    – Follow the show on Instagram here

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あらすじ・解説

Karen and Rachel spent the weekend at Notre Dame revisiting some of their favorite memories from their college days as students-athletes. The duo will also be heading to the NCAA Cross Country Championships in Madison, Wisconsin this weekend to cheer on the Fighting Irish! Megan gives us an update on how running has been going during her pregnancy and we all share a few favorite things that have been helping with our running lately.

Time stamps:

3:01 - Showering when you’re on a break from running?

4:49 - Decorating for the holidays

12:25 - Karen and Rachel head back to Notre Dame for the weekend

19:44 - Thoughts on NCAA Regionals

28:47 - Karen and Rachel’s experiences racing on Wisconsin’s course

31:01 - What Karen and Rachel are up to during their breaks from running

34:34 - Update on Megan’s training during pregnancy

Things we’ve been loving recently:

41:42 - Karen’s picks

44:20 - Megan’s picks

48:56 - Rachel’s picks

50:02 - Why Rachel has been experimenting with salt tablets

What we’ve been loving lately:

– LEVER Movement

– LMNT Electrolytes

– Fairlife Chocolate Protein Shake

YOUR HOSTS

– Karen Lesiewicz | @kare_les on Instagram

– Rachel DaDamio | @rdadamio on X

– Megan Connelly | @meganmorantwwe on Instagram

FOLLOW OUR SHOW

– Subscribe on Apple Podcasts here

– Follow on Spotify here

– Follow the show on Instagram here

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