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⭐ 68. (EN) The Real Cost Of Burnout, your Emotional Bank Account, and Decision Debt
- 2023/07/20
- 再生時間: 19 分
- ポッドキャスト
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サマリー
あらすじ・解説
Your clothing says a lot about you. Many people choose to not make it mean anything and just see it as a necessity that keeps you protected and warm. But if you're here and you're anything like me and you've been trying to numb that part of you that LOVES beauty and dressing up "just because", then this episode is for You.
Especially on those days, where it doesn't matter.
Where no one's looking.
When you don't have a meeting or date.
When you're just alone at your laptop, with your kids at the playground.
This episode is my gift to you.
To start to see the potency of the things you put on your body. Every. Single. Day.
I'm Lilly Beyond, founder of the Mental Fitness School, PQ and LCS Certified Life Coach with chronic headaches, burnout survivor, undiagnosed ADD, and seasonal depression. I chose to not let those challenging circumstances not stop me any more. And I want to show you here how you can do, too.
WHAT YOU'LL DISCOVER
- Why Burnout is the Sum of all your Unmade Decisions
- What the Emotional Bank Account is and how to optimize it
- The 2 powerful resources that help you deal with exactly that, which you’ll get access to inside Mental Fitness Starter
- How to stabilize your life, and give it more halt Why I state is „Self Sabotage is actually an act of Self Love“
It's time for a revolution. Who's in?
FEATURED ON THE SHOW
- Follow me on instagram @lillybeyond for daily boosts
- Ready to explore how to reach your goal in half the time while de-programming your self-sabotaging patterns? The Mental Fitness Starter Training is open for enrollment. Go to www.mentalfitnessschool.com to get started. See you in class!