• 🎯 How Small Habits Lead to Massive Success

  • 2025/04/04
  • 再生時間： 36 分
  • ポッドキャスト

🎯 How Small Habits Lead to Massive Success

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Struggling to build better habits? The key to lasting change isn’t willpower—it’s strategy.

    In this episode of The Pursuit of Progress, Ben and Adam dive into Atomic Habits by James Clear, revealing the science behind why habits stick (or fail) and how to make small changes that compound into major success.

    ✔️ Why small habits matter more than big goals
    ✔️ The 2-Minute Rule—how to make habits effortless
    ✔️ Habit stacking—attaching new habits to existing ones
    ✔️ The Habit Loop—how to form good habits and break bad ones
    ✔️ How real-life environment design can set you up for success


    🔥 If you’re ready to finally build habits that last, this episode is for you.

    📢 Loved this episode? Share it, subscribe, and leave a review!
    続きを読む 一部表示

あらすじ・解説

Struggling to build better habits? The key to lasting change isn’t willpower—it’s strategy.

In this episode of The Pursuit of Progress, Ben and Adam dive into Atomic Habits by James Clear, revealing the science behind why habits stick (or fail) and how to make small changes that compound into major success.

✔️ Why small habits matter more than big goals
✔️ The 2-Minute Rule—how to make habits effortless
✔️ Habit stacking—attaching new habits to existing ones
✔️ The Habit Loop—how to form good habits and break bad ones
✔️ How real-life environment design can set you up for success


🔥 If you’re ready to finally build habits that last, this episode is for you.

📢 Loved this episode? Share it, subscribe, and leave a review!
続きを読む 一部表示

🎯 How Small Habits Lead to Massive Successに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。