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🔴Redefining Limits🔴: Rajeev Kumar's Journey through OCR, Hybrid Fitness, and Beyond ⚡
- 2024/03/01
- 再生時間: 1 時間 18 分
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あらすじ・解説
Episode Name: Redefining Limits: Rajeev Kumar's Journey through OCR, Hybrid Fitness, and Beyond
Host: RA George (The Race Space Podcast)
Guest: Rajeev Kumar
Date: 27th Feb & Time: 19:00 GST
Instagram @raje3vkumar https://tinyurl.com/4c5w8934
Summary of the conversation
- Rajeev began by providing insights into his fitness journey, highlighting his background in Boxing and MMA.
- He recounted his transition into Obstacle Course Racing (OCR) and how he was introduced to the sport.
- Volunteering experiences led him to join OCR Nation, a significant community in the OCR realm.
- We explored Dubai and UAE's proactive role in hosting world championship OCR events.
- Rajeev delineated his training regimen for OCR events, contrasting it with preparations for Hyrox events.
- He detailed his pre-race routines spanning months, weeks, and the event day itself.
- Emphasizing his focus on a forthcoming Hyrox event in Qatar, he elucidated the unique nature of Hybrid events.
- Mobility training's importance in enhancing performance was underscored by Rajeev.
- Acknowledgments were extended to OCR Empire and Xtreme Endurance team for their pivotal role in his journey.
- Rajeev shared a compelling narrative of resilience during a Kayaking event, drawing parallels to his OCR endeavors.
- His experiences in OCR have translated positively into his personal life.
- We delved into the training ethos of world champions affiliated with OCR Empire.
- Rajeev's shift from relying solely on strength to employing technique in OCR was discussed.
- Being part of OCR Empire has significantly contributed to Rajeev's athletic development.
- He recounted challenging moments during AOGE events in Liwa, Abu Dhabi, stressing the importance of teamwork and mental fortitude.
- We explored the perseverance displayed by Rajeev amidst adversity, contrasting it with international athletes who withdrew from events.
- Rajeev shared a hallucination experience during a grueling 60-hour event.
- Athletes completing AGOGE events followed by Spartan World Championships were analyzed.
- The variety of OCR events Rajeev has participated in was discussed, along with his preferences.
- Distinctions between World Championship and regular OCR events were highlighted.
- Rajeev proposed potential locations for future Spartan Race World Championship events.
- His younger fitness companion's journey and inspirational impact within her peer group were explored.
- Rajeev advocated for introducing fitness to children early on, citing its benefits for mental and physical well-being.
- We delved into the nuances of training for Hybrid events compared to OCR.
- Rajeev shared his experiences in Hyrox events in Dubai, contrasting solo and double event formats.
- Plans for future events, including one in Qatar, were outlined.
- The unique Highlander hiking event was discussed, with Rajeev reflecting on memorable moments and offering constructive feedback.
- His passion for music was highlighted as a source of motivation and focus.
- Rajeev's adept handling of surprise questions underscored the role of personal experiences in building mental resilience.
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