• #001 - Chin Up Q&A Number 1 - Training During a Pandemic

  • 2020/12/06
  • 再生時間： 1 時間 6 分
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#001 - Chin Up Q&A Number 1 - Training During a Pandemic

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  • Join us in our very first episode of Chin Up where we talk about:

    - How to stay on top of your training during the unpredictability of a pandemic

    - How to juggle running with weight training

    - How to grow bigger quads and calves

    - How long your training program should be

    - Whether or not gyms should be closed

    - The wider impact of lockdown on our mental health

    - Whether or not to use a lifting belt

    We love putting this podcast together and we hope you enjoy listening to it too.

    Why not continue in the discussion with us and join us on our other channels?

    Instagram (James) - http://instagram.com/jbhighbar

    Twitter (Chris) - https://twitter.com/ChrisLloydTV

    YouTube

    Email - chinuppod@gmail.com
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あらすじ・解説

Join us in our very first episode of Chin Up where we talk about:

- How to stay on top of your training during the unpredictability of a pandemic

- How to juggle running with weight training

- How to grow bigger quads and calves

- How long your training program should be

- Whether or not gyms should be closed

- The wider impact of lockdown on our mental health

- Whether or not to use a lifting belt

We love putting this podcast together and we hope you enjoy listening to it too.

Why not continue in the discussion with us and join us on our other channels?

Instagram (James) - http://instagram.com/jbhighbar

Twitter (Chris) - https://twitter.com/ChrisLloydTV

YouTube

Email - chinuppod@gmail.com
心理学 エクササイズ・フィットネス 衛生・健康的な生活
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