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サマリー
あらすじ・解説
According to WHO, one in four Nigerian suffers a mental health challenge. In this episode with Grace Edibo - a Graduate of Physics from the University of Jos, Trained Cognitive Behavioral Therapist, Life Coach and the the Founder of Friends To Lean On Global Foundation; we unpack this topic and proffer recommendations on how to build mental resilience. Music by Timaya - I can't kill myself (I have no rights to the music) --- Support this podcast: https://podcasters.spotify.com/pod/show/julietleuna/support