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#005 - Chin Up - How to Get Up For Training in Lockdown 3.0
- 2021/01/10
- 再生時間： 56 分
- ポッドキャスト
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サマリー
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あらすじ・解説
In this Q&A episode, we discuss...
How to train in lockdown during these cold, dark winter months
What we think of EDT as a training method
Our favourite David Brent and Alan Partridge quotes
The best piece of mental health advice we've ever received
The most pointless training programs and supplements we've tried (there are lots...)
How to best maintain muscle mass with high volumes of running
And finally, what our goals are for 2021
We love putting this podcast together and we hope you enjoy listening to it too.
Why not continue in the discussion with us and join us on our other channels?
Instagram (James) - http://instagram.com/jbhighbar
Twitter (Chris) - https://twitter.com/ChrisLloydTV
YouTube
Email - chinuppod@gmail.com