• #005 - Chin Up - How to Get Up For Training in Lockdown 3.0

  • 2021/01/10
  • 再生時間: 56 分
  • ポッドキャスト

#005 - Chin Up - How to Get Up For Training in Lockdown 3.0

  • サマリー

  • In this Q&A episode, we discuss...

    How to train in lockdown during these cold, dark winter months

    What we think of EDT as a training method

    Our favourite David Brent and Alan Partridge quotes

    The best piece of mental health advice we've ever received

    The most pointless training programs and supplements we've tried (there are lots...)

    How to best maintain muscle mass with high volumes of running

    And finally, what our goals are for 2021

    We love putting this podcast together and we hope you enjoy listening to it too.

    Why not continue in the discussion with us and join us on our other channels?

    Instagram (James) - http://instagram.com/jbhighbar

    Twitter (Chris) - https://twitter.com/ChrisLloydTV

    YouTube

    Email - chinuppod@gmail.com

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あらすじ・解説

In this Q&A episode, we discuss...

How to train in lockdown during these cold, dark winter months

What we think of EDT as a training method

Our favourite David Brent and Alan Partridge quotes

The best piece of mental health advice we've ever received

The most pointless training programs and supplements we've tried (there are lots...)

How to best maintain muscle mass with high volumes of running

And finally, what our goals are for 2021

We love putting this podcast together and we hope you enjoy listening to it too.

Why not continue in the discussion with us and join us on our other channels?

Instagram (James) - http://instagram.com/jbhighbar

Twitter (Chris) - https://twitter.com/ChrisLloydTV

YouTube

Email - chinuppod@gmail.com

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