Jonathan White is a certified instructor of Taoist internal arts under Michael Winn. He focuses specifically on helping men master their sexual energy so they can manifest their ideal life. Through his system of sexual kung-fu Jonathan has helped thousands of men improve improve their sex life, last longer in bed, experience multiple orgasms, and amplify their performance both inside and outside the bedroom.

In this episode, Jonathan and I explore a range of topics such as:

- How a psychedelic mushroom journey started Jonathan’s spiritual awakening and Taoist internal arts

- How a man’s sexual energy and his purpose in life are linkedWhy white knuckling our way through defeating our vices never works and what we can do instead

- Jonathan’s thoughts on the NoFap movement and how why it’s so important to practice semen retention

- Why having sex without ejaculating is one of the most powerful things you can do for your mental, spiritual, and physical health

- Jonathan’s experience with genital weightlifting and other fringe Taoist sexual practices and so much more…

RESOURCES:

Jonathan's website: ​https://www.johnathanwhitelifestyle.com/​

Jonathan's Instagram: ​https://www.instagram.com/johnathan.white.skf/​

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