• 012 8 Ways to Meditate Part 2

  • 2022/12/08
  • 再生時間： 1 時間 2 分
  • ポッドキャスト

012 8 Ways to Meditate Part 2

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  • サマリー

  • Let's dive into 8 different ways to meditate. With suggestions for anyone who wants to deepen their meditation practice. Use this episode as your meditation encyclopedia, with everything from preparation to practices that suit your personal needs.

    We also talk about:

    • How to prepare: Timing, Space, Altar & Body position
    • Deep-dive into 8 different meditation practices


    Resources:

    • Episode 011 Understanding meditation and the benefits Part 1 for those who want to dive deeper into the history and benefits of meditation.


    Connect with us:

    • Website: beacons.ai/lessons.and.soulfessions
    • Email: Soulfessions@gmail.com
    • Follow us on Twitter


    Sponsor:

    • Sign up for free to YIP.com, an online marketplace for people who love what they do!
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あらすじ・解説

Let's dive into 8 different ways to meditate. With suggestions for anyone who wants to deepen their meditation practice. Use this episode as your meditation encyclopedia, with everything from preparation to practices that suit your personal needs.

We also talk about:

  • How to prepare: Timing, Space, Altar & Body position
  • Deep-dive into 8 different meditation practices


Resources:

  • Episode 011 Understanding meditation and the benefits Part 1 for those who want to dive deeper into the history and benefits of meditation.


Connect with us:

  • Website: beacons.ai/lessons.and.soulfessions
  • Email: Soulfessions@gmail.com
  • Follow us on Twitter


Sponsor:

  • Sign up for free to YIP.com, an online marketplace for people who love what they do!
続きを読む 一部表示

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