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012. Letting Go of Guilt: Real Life Talk on School Holidays
- 2024/09/16
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
On today’s episode of Cultivate Contentment, we're diving into the ever-challenging topic of balancing school holidays with farm life. As rural mums, we know that school holidays can be both a relief and a juggling act. With the kids out of school and farm work still in full swing, finding a rhythm that works for everyone can feel overwhelming. In this episode, I share my experiences and practical tips for managing this busy time while keeping the family dynamic in balance. We cover the reality of scheduling and balancing school holidays, from managing expectations and coordinating with other parents to creating a flexible routine that works for your family. I also talk about the unique challenges of living out of town, like the lack of local amenities and activities that are more accessible to urban families. Plus, I delve into the struggles of working from home or on the farm while the kids are home, and how to set boundaries around screen time to avoid letting it get out of hand. Whether you’re dealing with guilt over not being able to fill every day with activities, or just trying to find the right balance between work and family time, this episode is for you. Join me as we explore ways to make the most of school holidays without losing sight of what’s truly important. Remember, you’re not alone in this—many of us are in the same boat, and it’s all about finding what works best for your family and embracing the imperfect moments along the way. In this episode about Letting Go of Guilt: Real Life Talk on School Holidays, we cover: Managing Expectations and Scheduling: How to find the right balance between scheduling activities and allowing for downtime during school holidays. Tips for setting realistic expectations and managing your family’s calendar. Navigating Rural Challenges: Strategies for dealing with the lack of local amenities and activities when living out of town. How to coordinate with other parents and manage long commutes to ensure your kids have social opportunities. Balancing Work and Family Time: Practical advice for working from home or on the farm while managing the chaos of school holidays. How to set boundaries and create a flexible routine that accommodates both work and family needs. Dealing with Screen Time: Tips for setting healthy boundaries around screen time to avoid letting it get out of hand. How to establish screen time limits and create alternative activities to keep kids engaged. Handling Guilt and Expectations: Addressing the common guilt that comes with balancing work and family responsibilities. Insights on letting go of the need for perfection and embracing the reality of school holidays. Embracing Flexibility: The importance of being adaptable and finding joy in the imperfect moments. How to recognize that not every school holiday needs to be a grand adventure and that it’s okay to have days with no plans. Resources & Links: Grounded Farm Wife Journal Connect with Jessica: Follow me on Instagram @groundedfarmwife Check out my website www.groundedfarmwife.com.au Find the complete show notes here: https://www.groundedfarmwife.com.au/podcast-1/letting-go-of-guilt