• 014. Knowing When You Need a Reset and Your Four Steps to Getting There

  • 2024/09/30
  • 再生時間： 26 分
  • ポッドキャスト

014. Knowing When You Need a Reset and Your Four Steps to Getting There

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  • Episode Summary: In this episode of Cultivate Contentment, I’m diving into something that might feel very familiar to many of you – being in the trenches of life, feeling like you're barely keeping your head above water, and realizing you need a reset. Have you ever felt like you’re just going through the motions, trying to survive one day at a time, without a moment to breathe or reflect? Maybe you're overwhelmed with the demands of farm life, family, and everything else that comes with it. If you’re feeling this way, you’re not alone. Recently, I found myself in that very place, where the days were running together, and I felt disconnected from my goals, my purpose, and even myself. Can you relate to that? Have you ever felt like you needed to hit the reset button on your life? In today’s episode, I’m sharing how I recognised that it was time for a life reset and the practical steps I took to get back on track. Resetting your life doesn’t have to be complicated, but it does require some intentional action. Together, we’ll go through the four steps I followed to reset and bring some clarity and peace back into my routine. Whether you’re feeling overwhelmed, burned out, or just ready for a change, this episode is for you. Let’s take the first step towards finding more contentment and balance. Resources & Links: Grounded Farm Wife Journal Related Episodes Episode 6 No Sick Days: When Winter Illness Hits Connect with Jessica: Follow me on Instagram @groundedfarmwife Check out my website www.groundedfarmwife.com.au Join my email list Find the complete show notes here: https://www.groundedfarmwife.com.au/podcast-1/knowing-when-you-need-a-reset
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Episode Summary: In this episode of Cultivate Contentment, I’m diving into something that might feel very familiar to many of you – being in the trenches of life, feeling like you're barely keeping your head above water, and realizing you need a reset. Have you ever felt like you’re just going through the motions, trying to survive one day at a time, without a moment to breathe or reflect? Maybe you're overwhelmed with the demands of farm life, family, and everything else that comes with it. If you’re feeling this way, you’re not alone. Recently, I found myself in that very place, where the days were running together, and I felt disconnected from my goals, my purpose, and even myself. Can you relate to that? Have you ever felt like you needed to hit the reset button on your life? In today’s episode, I’m sharing how I recognised that it was time for a life reset and the practical steps I took to get back on track. Resetting your life doesn’t have to be complicated, but it does require some intentional action. Together, we’ll go through the four steps I followed to reset and bring some clarity and peace back into my routine. Whether you’re feeling overwhelmed, burned out, or just ready for a change, this episode is for you. Let’s take the first step towards finding more contentment and balance. Resources & Links: Grounded Farm Wife Journal Related Episodes Episode 6 No Sick Days: When Winter Illness Hits Connect with Jessica: Follow me on Instagram @groundedfarmwife Check out my website www.groundedfarmwife.com.au Join my email list Find the complete show notes here: https://www.groundedfarmwife.com.au/podcast-1/knowing-when-you-need-a-reset
社会科学 自伝・回顧録 人間関係
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