-
(017) Addressing Head-On the Taboo and Silence of Menopause and It's Impact on Our Identity
- 2023/09/15
- 再生時間： 26 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Hi, y’all; welcome back to It’s Vitamin G Time Podcast!
Before we dive into all the things, I want to take a minute to acknowledge all of us out here tackling the hot flashes, mood swings, and everything in between! I see you, and you are doing awesome. I know navigating menopause can sometimes feel like trying to fold a fitted sheet – utterly confusing and seemingly impossible, but fear not, you are not alone…and I am here for you!
So, grab your headphones and feel free to do some laundry, run an errand, or take a walk with me. You might even want to grab your favorite ice-cold glass of something refreshing, and let’s get ready to dive in and laugh, learn, and love this phase of life, quirks and all! I feel like it helps me to find the humor in hot flashes and the comedy in mood swings…and I hope you do too!
Want to share your journey or ask a question for the show? Call the Podcast Hotline and leave a voice message at 714-482-3408!
--- Support this podcast: https://podcasters.spotify.com/pod/show/therealchangeexpert/support