• 026 In Between Sets Podcast with Naomi Sheppard

  • 2023/05/23
  • 再生時間: 1 時間 11 分
  • ポッドキャスト

026 In Between Sets Podcast with Naomi Sheppard

  • サマリー

  • SPONSORED BY

    ⁠⁠www.https://1stdetachment.com/⁠⁠  Use code "practice" to save 10% off your order! ⁠⁠www.PracticeMovement.com⁠⁠

    1st Detachment Nutrition and Justin Harris ⁠⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠⁠

    For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠⁠www.practicemovement.com⁠


    Today's episode i sit down with ATWR Holder and Strength Coach Naomi Sheppard

    Naomi is an elite powerlifter and strength coach who holds an ATWR squat (578lbs) in wraps in the 148 weight class. She is a also a teammate and coach at elitefts and also is a coach on Christian Thibaudeau's team at www.thibarmy.com.

    In This episode we go over:

    • Handling hardship in competition and life
    • Injuries, setbacks, and life just happening
    • Developing a real training crew
    • How to be a better training partner

    You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.

    Intro Song by

    https://www.instagram.com/h00dass_morgan/


    Follow Naomi on Instagram

    https://www.instagram.com/naomi.phoenixperformance/?hl=en


    Tom Sheppard Instagram

    https://www.instagram.com/phoenixperformancetraining/?hl=en



    Follow  Sam here!

    ⁠https://www.instagram.com/sambrownstrength/⁠

    Follow the Show Here!

    ⁠https://www.instagram.com/inbetweensetspodcast/⁠

    This show is sponsored by Practice Movement and Recovery

    For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com⁠


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あらすじ・解説

SPONSORED BY

⁠⁠www.https://1stdetachment.com/⁠⁠  Use code "practice" to save 10% off your order! ⁠⁠www.PracticeMovement.com⁠⁠

1st Detachment Nutrition and Justin Harris ⁠⁠https://www.youtube.com/watch?v=ifsnGHYnNsA⁠⁠

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠⁠www.practicemovement.com⁠


Today's episode i sit down with ATWR Holder and Strength Coach Naomi Sheppard

Naomi is an elite powerlifter and strength coach who holds an ATWR squat (578lbs) in wraps in the 148 weight class. She is a also a teammate and coach at elitefts and also is a coach on Christian Thibaudeau's team at www.thibarmy.com.

In This episode we go over:

  • Handling hardship in competition and life
  • Injuries, setbacks, and life just happening
  • Developing a real training crew
  • How to be a better training partner

You do not want to miss this episode at all and you will be able to gain so much knowledge when it comes training, coaching, and just being a stronger and more powerful athlete.

Intro Song by

https://www.instagram.com/h00dass_morgan/


Follow Naomi on Instagram

https://www.instagram.com/naomi.phoenixperformance/?hl=en


Tom Sheppard Instagram

https://www.instagram.com/phoenixperformancetraining/?hl=en



Follow  Sam here!

⁠https://www.instagram.com/sambrownstrength/⁠

Follow the Show Here!

⁠https://www.instagram.com/inbetweensetspodcast/⁠

This show is sponsored by Practice Movement and Recovery

For Online coaching and programming inquiries, performance boosting consultation, or low back specific guidance and support please contact us at ⁠www.practicemovement.com⁠


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