In this conversation, Julian Kohlbrand and Sasha Lile discuss the importance of decluttering not just physical spaces but also mental and emotional clutter. Sasha shares her journey from being overwhelmed by possessions to finding clarity and purpose through minimalism. They explore the psychological aspects of attachment to items, the significance of creating a clutter-free environment, and the emotional benefits of letting go. The discussion emphasizes the importance of starting with personal spaces, particularly the bedroom, to foster a sense of calm and control. Sasha also highlights the value of community and giving back through decluttering, as well as the need for support in the process of change.

About Sasia Lile:

I'm a therapist who helps female entrepreneurs with littles release their emotional and physical clutter and the socially conditioned expectations that keep them playing small. I teach them how to declutter for good and create the mental capacity and confidence to level up in life and business by rewiring the limiting beliefs that keep them questioning their worth and chasing external validation.

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ABOUT:

Welcome to the Debt Rebel Podcast. Where we discuss the ins and outs of personal finance for families so you can eliminate the burden of debt, create financial margins, and learn a new way to interact with money.

I’m your host, Jewlz The Budget Nerd. And I’ve been in your shoes. My husband and I have paid off over $107k in consumer debt until we finally threw in the towel and decided it wasn’t for us. Throughout our journey, we learned another way to do life without debt and that’s my hope for you.

Disclaimer:

The information provided on this podcast is for informational and educational purposes only and does not constitute financial, investment, or other professional advice. The views expressed are those of the host and guests and are based on our own experiences. Always seek the advice of a qualified financial advisor or other professional with any questions you may have regarding your financial situation. Neither the podcast nor its host assumes any liability for any financial decisions or actions taken by the listener based on the information provided.